I’m forever steaming and roasting vegetables to puree for my daughter’s meals. I use the purees as additions or substitutions in dishes in order to get vegetables into my daughter. For instance, I add pureed spinach and carrots to marinara sauce, pureed cauliflower to macaroni and cheese, and a tablespoon of sweet potato puree in French toast custard base. Best of all, my daughter doesn’t know the difference, because I’ve been doing this since she started solid foods. At any rate, I roasted a couple butternut squashes this morning for fresh and frozen puree, and, since I ended up with so much I decided to utilize one squash for soup. Most butternut squash soup recipes call for simmering the cubed squash in stock, but that means you need to peel and chop the squash, which is a bit of a bear. The skin is so tough, I find it a painstaking process to peel the squash. So, in the past, I sometimes passed on making butternut squash soup, even though it’s a favorite of mine. To come current, roasting butternut squash couldn’t be easier. And, it can be done a day ahead and kept in the refrigerator until you're ready to put the soup together. Now, I make this soup more often.
I consider soup a meal, not an accompaniment; but not everyone in this household agrees with me. That may be because I love soup, and I want it to take the starring role. But, on a pragmatic level, soup and a piece of bread absolutely fills me up; so, the addition of an entrée is overkill for me. However, a certain someone needs a hunk of protein with every meal. So, if you’re in that camp, butternut squash soup pairs brilliantly with Mexican dishes, steak, grilled chicken, and entrée salads.
Roasted Butternut Squash Soup
2 tablespoons olive oil
1/2 red onion, peeled and diced
1 teaspoon ground cumin
Pinch of red chili flakes (optional)
2 garlic cloves finely minced
1 roasted butternut squash
2 carrots, peeled and diced
1 apple, peeled and diced
2 cups water
2 cups water
2 cups chicken stock
Salt and pepper
½ cup heavy cream
Pepitas for garnish (optional)
Directions:
In a large heavy bottomed pot, heat the olive oil. Add the onion, cumin, and red chili flakes. Sautee on medium heat for 4 to 5 minutes or until soft.
Add the garlic and continue to sautee for 1 minute.
Add the carrots and apple and cook for 5 minutes, stirring occasionally.
Cover with the water and stock. Season with salt and pepper. Cover and simmer for 30 minutes or until the carrots and apple are soft.
Add the butternut squash to the sauteed mixture and puree in a food processor. You will need to do this in 2 batches.
Return to the pot and add heavy cream. Simmer for ten minutes or until heated through. You may want to add more water or stock based on your consistency preference.
To serve, sprinkle with pepitas and enjoy with crusty bread on the side. Or, you could go with my daughter’s preference and garnish with Pirate’s Booty.
Roasting Butternut Squash
Preheat the oven to 375 degrees.
Rinse the skin of the butternut squash. Trim off the top and cut the squash in half lengthwise. Place cut side down in a baking dish and pour 1 ½ cups of water into the dish. Roast uncovered for 1 hour to 1 hour 15 minutes. The time varies based on the size of the squash. When pierced with a fork all the way through, the squash should give way very easily and feel very soft inside. Let cool, then scoop out the flesh and reserve for the soup or place in an airtight container or ziplock bag and refrigerate or freeze for future use.